Product Description
World shape cheater and 7-time planetary military subject endorse Billy Blanks created the example Tae Bo over note eld ago. Now Billy Blanks has prefabricated Tae Bo modify meliorate with his every newborn AMPED workout that takes Tae Bo s fruitful burning, muscle-toning noesis to a full newborn level.
It s titled Amped because it AMPLIFIES Tae Bo s noesis to carve long, angle muscle, concern abs, and move fruitful for peak results in peak time. The Tae Bo Amped workout is superch… More >>
Tae Bo Amped: 3 Workouts on 2 DVDs – Jump Start Cardio, Fat Burn Accelerator, and Full Throttle
I am very disappointed with all three workouts. with names like “jump start cardio” and “fat burn accelerator” I expect to get my heart rate up and keep it there–no chance of that here. There is no flow in the movements. Billy makes you do a move super slow like 8 times, then makes you “amp” it up, to do it way too fast, for 8 more times. then everyone cheers. then you do the other side. then everyone marches and cheers. then you start a new move.
how are you supposed to get cardio this way? it was annoying because at times I was out of breath, like I feel when I sprint, but it didn’t last. Once in a while there was a move that got my heart rate up, but then you stop to march out and cheer and it comes back down. especially since these workouts are SO LONG ti’s just a waste of time. I am really sorry that I bought these DVDs. I’m going to donate them to my local public library.
Rating: 1 / 5
My husband is an avid Billy Blanks fan. He has several of his DVDs (Christmas presents from me!), but this one was disappointing, he said. Too much talk during the exercises and his heart rate doesn’t stay elevated. This is more for a beginner in Tae Bo than someone experienced in it.
Rating: 2 / 5
I have several taebo dvds, including the ultimate taebo, cardio circuit 1/2, rockin abs/buns/sculpt express. the ‘amped’ series is one of my favorites. its moderate-to-intense cardio, and when combined with the amped bar your upper body will be screaming. (i didn’t buy his amped bar after reading bad reviews; i bought a 3- and 4- pound weighted bar from a fitness store, they are inexpensive and don’t telescope to extend in length). each workout is about the same length of time, but they get progressively more intense. all in all i like these workouts and would recommend them to taebo fans or anyone looking to mix up their cardio routine.
Rating: 4 / 5
Excellent Workouts! It consists of three workouts. I usually do the first DVD (two workouts) as my 1.5 hours exercise routine and the second DVD (one 55 mins workout) as my 1 hour exercise routine.
Those workouts guarantee every single muscle get exercised!
I could not buy the Amped “stick” since International ship is not supported. Still, the workouts without it made me sweaty.
Rating: 5 / 5