24
Jan

The Tracy Anderson Method Presents Mat Workout DVD

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  • Mat DVD

Product Description
After employed for 10 eld to amend my method, I hit overturned downbound every possibleness to hit it accomplish the group – until now. I hit figured discover an trenchant artefact to verify everyone on the life-changing travelling that my method has to offer. This DVD module support you to intend the category of results that I undergo you never intellection were possible…. More >>

The histrion playwright Method Presents Mat Workout DVD

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5 Responses to “The Tracy Anderson Method Presents Mat Workout DVD”


Cheryl L. Malone January 24, 2010

I have been trying to find out what type of workout this is. No info on it anywhere. I e-mailed Tracy via her website several times but no response. I think this is probably just hype since she trains the stars and have decided not to purchase it. Tracy, if you want to sell these workouts you need to supply some info. A clip of the workouts on your site would be great. I know these are not the same workouts you use for your upper crust clients but $30 for a DVD is alot to put out without knowing what your buying.
Rating: 1 / 5

M. Smith January 25, 2010

It’s been over a month since I ordered this DVD and I haven’t received it. I contacted the seller after the estimated delivery date and still have not received anything.
Rating: 1 / 5

R. Frazier January 25, 2010

Not impressed at all! The leg work is good, but it’s basically pilates techniques. The ab work and arm work are useless!
Rating: 3 / 5

newbie January 25, 2010

I purchased this DVD mainly for its arm exercises, but I’m not sure if I’m working the right muscles because Tracy barely gives any direction. I don’t feel sore in my biceps or triceps, so I know I’m definitely not working those muscles. Instead, my shoulders (deltoids) are killing me. Do others find this too? Are we doing her exercises correctly?

All in all, the DVD is a good workout, but I agree with the other reviewers, more direction would have been appropriate and helpful.
Rating: 4 / 5

studying student January 25, 2010

As a yoga and dance student, though I like the gracefulness of Anderson’s moves, I do find the many repetitions of movements boring and not stimulating, especially for my mind.
Rating: 3 / 5